CRYOTHERAPY

The tech-forward evolution of an ancient healing practice.

Cryotherapy is a non-invasive treatment that exposes the body to temperatures cold enough to trigger an anti-inflammatory response. This cutting-edge biohacking technique boasts a wide range of healing and recovery benefits.

Elite athletes use Cryotherapy to boost their energy and gain a competitive edge before competitions and speed up recovery post-performance. As an advancement in sports medicine, Cryotherapy has shown promising results in studies, and is particularly beneficial when paired with complementary treatments like Red Light Therapy.

The best part? Cryotherapy can deliver powerful accelerated healing benefits in as little as 1 to 3 minutes.

BENEFITS OF CRYOTHERAPY

With promising cellular and physiological effects that enhance the body's ability to recover, Cryotherapy has become increasingly popular in the field of sports medicine.

  • Has been shown to boost energy levels due to the release of adrenaline and endorphins.
  • Has been shown to stimulate collagen production, improving skin health and reducing signs of aging.
  • Has been shown to promote faster recovery by increasing circulation and reducing inflammation.
  • Has been shown to promote a feeling of well-being, and improve sleep quality.


QUESTIONS?

We have the answers. Connect with us and we'll make sure you have what you need to get started with Cryotherapy.

FAQS

  • What is Cryotherapy?

    Cryotherapy is a treatment that exposes the body to extremely cold temperatures for a short period, promoting recovery, reducing inflammation, and enhancing overall health.
  • How does Cryotherapy benefit athletes?

    Cryotherapy has been shown to boost  energy due to the release of adrenaline and endorphins, and speed up recovery post-performance by increasing circulation and reducing inflammation.

  • How long are Cryotherapy sessions?

    Cryotherapy sessions are 1-3 minutes long.

    Our wellness concierge team will help select the most appropriate program for you based on your unique needs and goals.

  • What can I expect during a Cryotherapy session?

    During your session you will feel a rush of cold air as the temperature drops. You may feel a mild tingling sensation and boost of energy immediately after your session as your body warms up 

  • How often should I do Cryotherapy?

    For optimal results, most people benefit from 2-3 sessions per week. Frequency will be tailored to suit your specific needs and goals. 

  • What should I wear during a Cryotherapy session?

    We recommend wearing minimal clothing, such as shorts and a sports bra, to maximize the exposure of your skin to the cold. We provide  protective gear for your hands, feet, ears, mouth and nose.

  • What makes Everest by Cryobuilt Cryotherapy chambers special?

    Everest is a premium range of products designed and manufactured by CryoBuilt, the largest manufacturer of electric, whole body cryotherapy systems in the USA. 


    Everest offers the most advanced, effective and reliable technology on themarket with  many features and comfort settings to produce the most comfortable and personalized cryotherapy session available.


    source: everestcryo.com


ADDRESS

1011 Upper Middle Rd. E

Oakville, ON, L6H 5Z9



HOURS

MON-FRI  5:30am-10pm

SAT-SUN  7am-6pm

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